Thursday, April 30, 2009

Healthiest French Fries

A WebMD nutritionist took a look at fast food french fries with an eye to which are the healthiest (and which or the worst for you).

She concluded that Sonic's regular fries are the healthiest fast food french fry choice because they are lowest in calories, fat grams, percentage of calories from fat ant total amount of "bad fats." The runner up was McDonald's.

The worst: Carl's Jr. Natural Cut French Fries and Jack in the Box Natural Cut fries which are the highest in calories and grams of fat and are shockingly high in "bad fats" (4 grams saturated fat and 5 grams trans fat).

read the rest at WebMD.

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